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Hyperfocus

Hyperfocus

Author(s):
Chris Bailey
ISBN: 9781037401947
Format: Paperback
Publisher: Pan Macmillan
Genre and Subgenre: Personal Development

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Hyperfocus by Chris Bailey is a transformative practical guide to managing your attention – the most powerful resource you have to become more creative, get stuff done, and live a more meaningful life.

In Hyperfocus, you will learn:

  • How working fewer hours can increase our productivity
  • How we get more done by making our work harder, not easier
  • How we do our best creative work when we're the most tired

Our attention has never been as overwhelmed as it is today and we've never been so busy while accomplishing so little.

In Hyperfocus, productivity expert Chris Bailey provides profound insights into how we can best manage our attention. He reveals how the brain switches between two mental modes – hyperfocus, our deep concentration mode, and scatterfocus, our creative, reflective mode – and how the surest path to being our most creative and efficient selves at work is to combine them both.

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