{"product_id":"9780241999417","title":"A Therapeutic Journey","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eAlain de Botton's redemptive volume charts a course from collapse to recovery with kindness, compassion and wisdom.\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003cem\u003eA Therapeutic Journey\u003c\/em\u003e follows the arc from mental crisis and collapse, to convalescence and recovery. Written with kindness, knowledge and sympathy, it is both a practical guide and a source of consolation and companionship in what might be some of our loneliest, most anguished moments.\u003cbr\u003e\u003cbr\u003eIn this blueprint for enduring a period of mental anguish, Alain de Botton explores how we can cope with a variety of forms of mental pain and illness, from the mild to the severe. It considers how and why we might become ill; how we can explain things to friends, family and colleagues; how we can find our ways towards recovery; and how we can build resilience, so as to live wisely alongside our difficulties.\u003cbr\u003e\u003cbr\u003eAt heart this is a book about redemption—about regaining the thread of our lives, rediscovering meaning, and finding our way back to connection, warmth and joy.\u003cbr\u003e\u003cbr\u003eAn invaluable literary companion through the loneliness of mental illness.\u003c\/span\u003e\u003c\/p\u003e","brand":"Times","offers":[{"title":"Default Title","offer_id":50089141207286,"sku":"9780241999417","price":82.95,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/8050\/3286\/files\/61QhCe1VotL._SL1500.jpg?v=1772874970","url":"https:\/\/shop.litbooks.com.my\/products\/9780241999417","provider":"Lit Books","version":"1.0","type":"link"}